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Aug 25 Routine Maintenance for Your Concept2 Erg
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Log

Date Workout Score Ave Comments Action
08/24/26 Chest Press 8 Reps 63 Kg-m 42 lb View workout
08/24/26 Chest Press 8 Reps 57 Kg-m 42 lb View workout
08/24/26 Chest Press 8 Reps 60 Kg-m 42 lb View workout
08/24/26 Chest Press 8 Reps 58 Kg-m 42 lb View workout
08/24/26 Seated Row 8 Reps 69 Kg-m 46 lb View workout
08/24/26 Seated Row 8 Reps 72 Kg-m 47 lb View workout
08/24/26 Seated Row 8 Reps 78 Kg-m 50 lb View workout
08/24/26 Seated Row 8 Reps 82 Kg-m 49 lb View workout
08/24/26 Leg Press 8 Reps 193 Kg-m 156 lb View workout
08/24/26 Leg Press 8 Reps 199 Kg-m 157 lb View workout
08/24/26 Leg Press 8 Reps 202 Kg-m 161 lb View workout
08/24/26 Leg Press 8 Reps 189 Kg-m 153 lb View workout
08/22/26 Chest Press 10 Reps 62 Kg-m 36 lb View workout
08/22/26 Chest Press 10 Reps 72 Kg-m 40 lb View workout
08/22/26 Chest Press 10 Reps 69 Kg-m 40 lb View workout
08/22/26 Seated Row 10 Reps 81 Kg-m 41 lb View workout
08/22/26 Seated Row 10 Reps 85 Kg-m 42 lb View workout
08/22/26 Seated Row 10 Reps 92 Kg-m 45 lb View workout
08/22/26 Leg Press 10 Reps 242 Kg-m 151 lb View workout
08/22/26 Leg Press 10 Reps 251 Kg-m 158 lb View workout
08/22/26 Leg Press 10 Reps 240 Kg-m 154 lb View workout
08/20/26 Chest Press 10 Reps 60 Kg-m 37 lb View workout
08/20/26 Chest Press 10 Reps 71 Kg-m 38 lb View workout
08/20/26 Chest Press 10 Reps 78 Kg-m 42 lb View workout
08/20/26 Seated Row 10 Reps 85 Kg-m 42 lb View workout