Geraldine Tweer Broadbent Seated Row 5 Reps
42
Work kg-m
0:14.6
Time
36 lb
Set Ave
40 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 29 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:07.0 |
July 21, 2025 19:58:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 40 lb | 11 Kg-m | 24in | :01.7 | 77 |
| 2 | 36 lb | 10 Kg-m | 22in | :01.5 | 80 |
| 3 | 36 lb | 7 Kg-m | 18in | :01.2 | 83 |
| 4 | 32 lb | 7 Kg-m | 18in | :01.2 | 83 |
| 5 | 34 lb | 8 Kg-m | 20in | :01.4 | 88 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/21/25 | 36 lb | 40 lb | 42 Kg-m |