Sign Up

Geraldine Tweer Broadbent Seated Row 20 Reps

136

Work kg-m

0:53.1

Time

33 lb

Set Ave

38 lb

Max Rep

MovementSeated Row
Rep Count20
Drag Factor29
Average Drive Length18in
Average Drive Time:01.2
Time Under Tension0:24.3

July 21, 2025 20:05:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 34 lb 8 Kg-m 20in :01.5 75
2 38 lb 9 Kg-m 20in :01.4 78
3 36 lb 8 Kg-m 20in :01.3 79
4 37 lb 7 Kg-m 17in :01.1 81
5 32 lb 6 Kg-m 17in :01.1 84
6 33 lb 7 Kg-m 18in :01.2 86
7 32 lb 7 Kg-m 18in :01.2 89
8 32 lb 7 Kg-m 18in :01.2 90
9 31 lb 6 Kg-m 18in :01.2 91
10 31 lb 6 Kg-m 17in :01.2 94
11 30 lb 6 Kg-m 18in :01.3 96
12 33 lb 6 Kg-m 16in :01.1 98
13 33 lb 7 Kg-m 18in :01.3 98
14 33 lb 7 Kg-m 18in :01.2 99
15 33 lb 6 Kg-m 17in :01.2 99
16 32 lb 6 Kg-m 17in :01.2 100
17 32 lb 6 Kg-m 17in :01.2 100
18 33 lb 6 Kg-m 16in :01.1 100
19 33 lb 7 Kg-m 18in :01.2 101
20 34 lb 7 Kg-m 17in :01.1 103

Set History

Date Ave Set Max Rep Work
07/21/25 33 lb 38 lb 136 Kg-m