Geraldine Tweer Broadbent Seated Row 6 Reps
48
Work kg-m
0:18.8
Time
36 lb
Set Ave
38 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 6 |
| Drag Factor | 55 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.6 |
| Time Under Tension | 0:09.9 |
August 20, 2025 20:42:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 33 lb | 7 Kg-m | 18in | :01.7 | 80 |
| 2 | 38 lb | 9 Kg-m | 20in | :01.8 | 84 |
| 3 | 38 lb | 9 Kg-m | 20in | :01.7 | 87 |
| 4 | 37 lb | 8 Kg-m | 18in | :01.5 | 91 |
| 5 | 35 lb | 8 Kg-m | 19in | :01.6 | 94 |
| 6 | 36 lb | 8 Kg-m | 19in | :01.6 | 95 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/25/25 | 52 lb | 60 lb | 60 Kg-m |
| 08/25/25 | 50 lb | 54 lb | 56 Kg-m |
| 08/25/25 | 50 lb | 54 lb | 62 Kg-m |
| 08/25/25 | 47 lb | 51 lb | 54 Kg-m |
| 08/25/25 | 58 lb | 89 lb | 72 Kg-m |
| 08/23/25 | 38 lb | 42 lb | 48 Kg-m |
| 08/23/25 | 41 lb | 44 lb | 57 Kg-m |
| 08/23/25 | 37 lb | 39 lb | 46 Kg-m |
| 08/23/25 | 37 lb | 39 lb | 47 Kg-m |
| 08/23/25 | 36 lb | 39 lb | 46 Kg-m |
| 08/20/25 | 35 lb | 37 lb | 49 Kg-m |
| 08/20/25 | 35 lb | 39 lb | 45 Kg-m |
| 08/20/25 | 37 lb | 41 lb | 48 Kg-m |
| 08/20/25 | 35 lb | 37 lb | 47 Kg-m |
| 08/20/25 | 36 lb | 38 lb | 48 Kg-m |
| 08/18/25 | 34 lb | 36 lb | 37 Kg-m |
| 08/18/25 | 36 lb | 38 lb | 43 Kg-m |
| 08/18/25 | 37 lb | 40 lb | 45 Kg-m |
| 08/18/25 | 37 lb | 39 lb | 44 Kg-m |
| 08/18/25 | 36 lb | 39 lb | 43 Kg-m |