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Geraldine Tweer Broadbent Seated Row 10 Reps

87

Work kg-m

0:29.1

Time

47 lb

Set Ave

53 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor52
Average Drive Length16in
Average Drive Time:01.2
Time Under Tension0:11.9

October 21, 2025 21:42:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 51 lb 11 Kg-m 19in :01.4 86
2 53 lb 10 Kg-m 16in :01.1 88
3 50 lb 9 Kg-m 15in :01.1 92
4 47 lb 10 Kg-m 18in :01.3 94
5 46 lb 9 Kg-m 18in :01.3 96
6 48 lb 8 Kg-m 15in :01.1 97
7 48 lb 8 Kg-m 15in :01.1 100
8 41 lb 7 Kg-m 14in :01.1 101
9 43 lb 8 Kg-m 15in :01.2 101
10 41 lb 7 Kg-m 15in :01.2 103

Set History

Date Ave Set Max Rep Work
10/28/25 48 lb 55 lb 97 Kg-m
10/28/25 49 lb 57 lb 96 Kg-m
10/28/25 48 lb 55 lb 100 Kg-m
10/28/25 49 lb 54 lb 102 Kg-m
10/21/25 47 lb 53 lb 87 Kg-m
10/21/25 49 lb 53 lb 94 Kg-m
10/21/25 46 lb 51 lb 88 Kg-m
10/21/25 46 lb 51 lb 94 Kg-m
10/19/25 45 lb 53 lb 89 Kg-m
10/19/25 44 lb 48 lb 87 Kg-m
10/19/25 44 lb 50 lb 89 Kg-m
10/19/25 47 lb 56 lb 102 Kg-m
10/14/25 50 lb 55 lb 97 Kg-m
10/14/25 48 lb 52 lb 90 Kg-m
10/14/25 45 lb 52 lb 83 Kg-m
10/14/25 48 lb 56 lb 98 Kg-m
10/12/25 51 lb 61 lb 103 Kg-m
10/12/25 51 lb 54 lb 99 Kg-m
10/12/25 49 lb 59 lb 98 Kg-m
10/12/25 48 lb 54 lb 92 Kg-m
10/05/25 47 lb 53 lb 91 Kg-m
10/05/25 47 lb 51 lb 96 Kg-m
10/05/25 46 lb 48 lb 96 Kg-m
10/05/25 49 lb 53 lb 98 Kg-m
10/01/25 49 lb 57 lb 91 Kg-m
10/01/25 48 lb 57 lb 89 Kg-m
10/01/25 48 lb 57 lb 93 Kg-m
10/01/25 48 lb 59 lb 94 Kg-m
09/23/25 49 lb 56 lb 101 Kg-m
09/23/25 48 lb 60 lb 94 Kg-m
09/23/25 51 lb 57 lb 102 Kg-m
09/23/25 48 lb 56 lb 100 Kg-m
09/21/25 51 lb 57 lb 102 Kg-m
09/21/25 49 lb 53 lb 95 Kg-m
09/21/25 50 lb 55 lb 100 Kg-m
09/21/25 50 lb 56 lb 100 Kg-m
09/17/25 44 lb 52 lb 88 Kg-m
09/17/25 44 lb 48 lb 86 Kg-m
09/17/25 40 lb 48 lb 82 Kg-m
09/17/25 30 lb 32 lb 57 Kg-m
09/15/25 47 lb 53 lb 95 Kg-m
09/15/25 46 lb 51 lb 88 Kg-m
09/15/25 47 lb 54 lb 93 Kg-m
09/15/25 47 lb 51 lb 92 Kg-m
09/10/25 45 lb 51 lb 93 Kg-m
09/10/25 49 lb 56 lb 96 Kg-m
09/10/25 48 lb 53 lb 90 Kg-m
09/10/25 48 lb 52 lb 97 Kg-m
09/08/25 48 lb 61 lb 92 Kg-m
09/08/25 47 lb 58 lb 92 Kg-m
09/08/25 34 lb 38 lb 67 Kg-m
09/08/25 33 lb 36 lb 67 Kg-m
09/06/25 49 lb 54 lb 101 Kg-m
09/06/25 49 lb 54 lb 94 Kg-m
09/06/25 49 lb 55 lb 104 Kg-m
09/06/25 51 lb 58 lb 106 Kg-m
09/03/25 44 lb 49 lb 82 Kg-m
09/03/25 42 lb 47 lb 82 Kg-m
09/03/25 44 lb 48 lb 87 Kg-m
09/03/25 47 lb 56 lb 98 Kg-m
09/01/25 48 lb 53 lb 99 Kg-m
09/01/25 46 lb 50 lb 90 Kg-m
09/01/25 46 lb 57 lb 95 Kg-m
09/01/25 45 lb 51 lb 88 Kg-m
08/04/25 33 lb 38 lb 61 Kg-m
08/04/25 38 lb 42 lb 79 Kg-m
08/04/25 34 lb 37 lb 74 Kg-m
07/30/25 33 lb 40 lb 61 Kg-m
07/30/25 33 lb 36 lb 60 Kg-m
07/30/25 36 lb 40 lb 71 Kg-m
07/30/25 34 lb 37 lb 70 Kg-m
07/28/25 33 lb 38 lb 68 Kg-m
07/28/25 35 lb 39 lb 69 Kg-m
07/28/25 33 lb 39 lb 66 Kg-m
07/26/25 35 lb 43 lb 58 Kg-m
07/26/25 38 lb 41 lb 64 Kg-m
07/26/25 42 lb 48 lb 72 Kg-m
07/21/25 33 lb 36 lb 74 Kg-m