Faruqe Alam 30:00 row

6,047

Meters

30:00.0

Time

2:28.8

Pace

332

Calories

137

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count745
Drag Factor138

February 10, 2020 07:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,047 2:28.8 106 665 25 137
6:00.0 1,258 2:23.0 119 711 27 137
12:00.0 1,254 2:23.5 118 707 25 143
18:00.0 1,266 2:22.1 122 719 25 146
24:00.0 1,219 2:27.6 109 674 25 142
30:00.0 1,050 2:51.4 69 539 22 121

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Workout Graph

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