Faruqe Alam 30:00 row
6,047
Meters
30:00.0
Time
2:28.8
Pace
332
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 138 |
February 10, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,047 | 2:28.8 | 106 | 664 | 332 | 25 | 137 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 27 | 137 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 25 | 143 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 25 | 146 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 25 | 142 |
| 30:00.0 | 1,050 | 2:51.4 | 69 | 530 | 53 | 22 | 121 |
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Workout Graph
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