Faruqe Alam 30:00 row

6,041

Meters

30:00.0

Time

2:28.9

Pace

331

Calories

137

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate26
Stroke Count790
Drag Factor138

February 15, 2020 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,041 2:28.9 106 664 26 137
6:00.0 1,223 2:27.1 110 677 26 133
12:00.0 1,246 2:24.4 116 699 28 139
18:00.0 1,271 2:21.6 123 724 28 149
24:00.0 1,226 2:26.8 111 680 26 142
30:00.0 1,076 2:47.2 75 557 23 124

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Workout Graph

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