Faruqe Alam 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 115 |
February 17, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 662 | 26 | 140 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 26 | 136 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 25 | 141 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 26 | 141 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 27 | 152 |
| 30:00.0 | 1,116 | 2:41.2 | 83 | 587 | 24 | 132 |
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Workout Graph
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