Faruqe Alam 10000m row
10,000
Meters
57:42.9
Time
2:53.1
Pace
567
Calories
143
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 1234 |
| Drag Factor | 115 |
March 19, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.9 | 10,000 | 2:53.1 | 67 | 532 | 21 | 143 |
| 9:48.6 | 2,000 | 2:27.1 | 110 | 678 | 26 | 134 |
| 11:42.5 | 4,000 | 2:55.6 | 65 | 522 | 21 | 144 |
| 11:35.1 | 6,000 | 2:53.7 | 67 | 529 | 21 | 147 |
| 11:30.9 | 8,000 | 2:52.7 | 68 | 533 | 21 | 150 |
| 13:05.8 | 10,000 | 3:16.4 | 46 | 458 | 18 | 143 |
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Workout Graph
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