Faruqe Alam 10000m row
10,000
Meters
48:02.3
Time
2:24.1
Pace
562
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1268 |
| Drag Factor | 116 |
March 24, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.3 | 10,000 | 2:24.1 | 117 | 702 | 26 | 144 |
| 9:51.7 | 2,000 | 2:27.9 | 108 | 672 | 26 | 136 |
| 9:37.8 | 4,000 | 2:24.4 | 116 | 699 | 26 | 141 |
| 9:35.7 | 6,000 | 2:23.9 | 117 | 704 | 26 | 144 |
| 9:32.0 | 8,000 | 2:23.0 | 120 | 711 | 27 | 146 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 727 | 27 | 153 |
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Workout Graph
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