Faruqe Alam 2177m row
2,177
Meters
10:34.3
Time
2:25.6
Pace
120
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 211 |
July 07, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.3 | 2,177 | 2:25.6 | 113 | 689 | 24 | 140 |
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 24 | 130 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 665 | 23 | 136 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 709 | 24 | 143 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 24 | 147 |
| 0:48.5 | 2,177 | 2:17.0 | 136 | 768 | 25 | 148 |
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Workout Graph
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