Faruqe Alam 30:00 row
6,078
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 135 |
July 07, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,078 | 2:28.0 | 108 | 671 | 26 | 137 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 27 | 127 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 26 | 136 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 26 | 138 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 26 | 141 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 26 | 146 |
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Workout Graph
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