Faruqe Alam 9:00 BikeErg
4,004
Meters
9:00.0
Time
2:14.8
Pace
117
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 70 |
| Revolution Count | 631 |
| Power/kg | 1.4 |
| Drag Factor | 87 |
July 21, 2020 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,004 | 2:14.8 | 143 | 791 | 70 | 133 |
| 2:00.0 | 927 | 2:09.4 | 161 | 855 | 73 | 127 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 72 | 137 |
| 6:00.0 | 880 | 2:16.3 | 138 | 775 | 69 | 134 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 68 | 136 |
| 9:00.0 | 423 | 2:21.8 | 123 | 722 | 67 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.