Faruqe Alam 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 116 |
August 04, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 657 | 21 | 136 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 21 | 127 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 23 | 136 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 21 | 141 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 21 | 140 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 20 | 140 |
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Workout Graph
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