Faruqe Alam 30:00 row
6,192
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 116 |
September 05, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 22 | 150 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 20 | 138 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 22 | 146 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 22 | 151 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 22 | 156 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 23 | 159 |
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Workout Graph
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