Faruqe Alam 5000m row
5,000
Meters
25:50.9
Time
2:35.0
Pace
267
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 114 |
January 03, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.9 | 5,000 | 2:35.0 | 94 | 622 | 18 | 140 |
| 5:21.6 | 1,000 | 2:40.8 | 84 | 589 | 18 | 127 |
| 5:15.5 | 2,000 | 2:37.7 | 89 | 606 | 18 | 136 |
| 5:13.4 | 3,000 | 2:36.7 | 91 | 613 | 18 | 139 |
| 5:01.8 | 4,000 | 2:30.9 | 102 | 650 | 18 | 147 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 17 | 153 |
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Workout Graph
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