Faruqe Alam 5:00 row
867
Meters
5:00.0
Time
2:53.0
Pace
43
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 75 |
January 16, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 25 | 121 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 28 | 104 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 27 | 120 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 26 | 126 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 25 | 130 |
| 5:00.0 | 138 | 3:37.3 | 34 | 417 | 18 | 129 |
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Workout Graph
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