Faruqe Alam 1:29:04 row
15,679
Meters
1:29:04.5
Time
2:50.4
Pace
799
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 2175 |
| Drag Factor | 96 |
February 13, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:04.5 | 15,679 | 2:50.4 | 71 | 543 | 24 | 136 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 25 | 130 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 25 | 139 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 25 | 135 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 23 | 130 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 24 | 134 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 24 | 134 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 24 | 134 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 24 | 135 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 24 | 132 |
| 50:00.0 | 865 | 2:53.4 | 67 | 530 | 24 | 134 |
| 55:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 138 |
| 1:00:00.0 | 880 | 2:50.4 | 71 | 543 | 24 | 137 |
| 1:05:00.0 | 872 | 2:52.0 | 69 | 536 | 24 | 134 |
| 1:10:00.0 | 862 | 2:54.0 | 66 | 528 | 24 | 135 |
| 1:15:00.0 | 885 | 2:49.4 | 72 | 547 | 26 | 138 |
| 1:20:00.0 | 868 | 2:52.8 | 68 | 533 | 25 | 138 |
| 1:25:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 146 |
| 1:29:04.0 | 748 | 2:43.1 | 81 | 577 | 25 | 145 |
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Workout Graph
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