Faruqe Alam 6000m row
6,000
Meters
31:18.3
Time
2:36.5
Pace
319
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 99 |
April 23, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.3 | 6,000 | 2:36.5 | 91 | 614 | 23 | 138 |
| 6:18.7 | 1,200 | 2:37.7 | 89 | 606 | 24 | 129 |
| 6:24.5 | 2,400 | 2:40.2 | 85 | 592 | 24 | 132 |
| 6:26.7 | 3,600 | 2:41.1 | 84 | 587 | 23 | 134 |
| 6:15.3 | 4,800 | 2:36.3 | 92 | 615 | 24 | 143 |
| 5:53.1 | 6,000 | 2:27.1 | 110 | 678 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.