Faruqe Alam 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 100 |
June 19, 2022 17:32:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 25 | |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 26 | 133 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 25 | 136 |
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1000m