Faruqe Alam 10:00 row
1,918
Meters
10:00.0
Time
2:36.4
Pace
100
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 98 |
August 20, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,918 | 2:36.4 | 91 | 600 | 100 | 22 | 124 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 22 | 116 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 20 | 120 |
| 6:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 21 | 122 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 23 | 128 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 24 | 136 |
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Workout Graph
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