Faruqe Alam 30:00 row
6,096
Meters
30:00.0
Time
2:27.6
Pace
336
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 98 |
August 22, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,096 | 2:27.6 | 109 | 674 | 22 | 141 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 21 | 127 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 23 | 139 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 23 | 143 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 23 | 146 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 23 | 154 |
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Workout Graph
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