Faruqe Alam 30:00 row
6,086
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 114 |
August 24, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086 | 2:27.8 | 108 | 672 | 22 | 138 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 22 | 130 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 22 | 135 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 24 | 140 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 21 | 139 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 25 | 149 |
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Workout Graph
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