Faruqe Alam 30:00 row
6,202
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 101 |
August 30, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,202 | 2:25.1 | 115 | 694 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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