Faruqe Alam 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 109 |
September 02, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 26 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 25 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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