Liam Farr 15:00 row
3,671
Meters
15:00.0
Time
2:02.5
Pace
243
Calories
175
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 209 |
February 13, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,671 | 2:02.5 | 190 | 972 | 243 | 25 | 175 |
| 3:00.0 | 728 | 2:03.6 | 185 | 940 | 47 | 26 | 163 |
| 6:00.0 | 727 | 2:03.7 | 184 | 960 | 48 | 25 | 172 |
| 9:00.0 | 734 | 2:02.6 | 190 | 960 | 48 | 25 | 175 |
| 12:00.0 | 731 | 2:03.1 | 188 | 980 | 49 | 25 | 177 |
| 15:00.0 | 751 | 1:59.8 | 203 | 1020 | 51 | 26 | 188 |
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Workout Graph
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