Liam Farr 15:07 row
3,858
Meters
15:07.3
Time
1:57.5
Pace
260
Calories
169
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 184 |
May 21, 2026 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,858 | 1:57.5 | 215 | 1031 | 260 | 26 | 169 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 | 161 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 27 | 171 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 27 | 175 |
| 15:07.3 | 25 | 2:26.0 | 112 | 493 | 1 | 8 | 169 |
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Workout Graph
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