Liam Farr 30:00 row

6,517

Meters

30:00.0

Time

2:18.1

Pace

379

Calories

Average Watts133
Calories Per Hour758
Stroke Rate25
Stroke Count750
Drag Factor174

February 18, 2018 20:34:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,517 2:18.1 133 758 379 25
6:00.0 1,282 2:20.4 126 730 73.00 25
12:00.0 1,287 2:19.8 128 740 74.00 25
18:00.0 1,295 2:18.9 130 740 74.00 25
24:00.0 1,294 2:19.1 130 740 74.00 25
30:00.0 1,360 2:12.3 151 810 81.00 25

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Workout Graph

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