Liam Farr 15:06 row
3,457
Meters
15:06.9
Time
2:11.1
Pace
209
Calories
193
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Drag Factor | 179 |
August 01, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.9 | 3,457 | 2:11.1 | 155 | 829 | 209 | 21 | 193 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 178 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 193 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 | 201 |
| 15:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 | 202 |