Liam Farr 15:00 row
3,479
Meters
15:00.0
Time
2:09.3
Pace
213
Calories
192
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Drag Factor | 178 |
August 02, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,479 | 2:09.3 | 162 | 852 | 213 | 26 | 192 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 27 | 188 |
| 6:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 26 | 190 |
| 9:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 26 | 191 |
| 12:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 26 | 191 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 27 | 203 |