Liam Farr 15:00 row
3,437
Meters
15:00.0
Time
2:10.9
Pace
208
Calories
177
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
August 03, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,437 | 2:10.9 | 156 | 832 | 208 | 25 | 177 |
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 26 | 157 |
| 6:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 25 | 172 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 25 | 171 |
| 12:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 26 | 188 |
| 15:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 27 | 199 |