Liam Farr 15:00 row
3,472
Meters
15:00.0
Time
2:09.6
Pace
214
Calories
176
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Drag Factor | 176 |
August 08, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,472 | 2:09.6 | 161 | 856 | 214 | 26 | 176 |
| 3:00.0 | 676 | 2:13.1 | 148 | 840 | 42 | 26 | 170 |
| 6:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 27 | 175 |
| 9:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 26 | 183 |
| 12:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 26 | 183 |
| 15:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 27 | 173 |