Liam Farr 15:00 row
3,683
Meters
15:00.0
Time
2:02.1
Pace
240
Calories
181
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 184 |
January 24, 2019 05:52:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,683 | 2:02.1 | 192 | 960 | 240 | 26 | 181 |
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 27 | 145 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 26 | 183 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 26 | 188 |
| 12:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 26 | 195 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 27 | 198 |
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15 Mins by KREW/LiveRowing