Liam Farr 15:00 row
3,818
Meters
15:00.0
Time
1:57.8
Pace
259
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 183 |
February 26, 2019 05:42:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,818 | 1:57.8 | 214 | 1036 | 259 | 26 | 156 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 28 | 100 |
| 6:00.0 | 749 | 2:00.1 | 202 | 1040 | 52 | 25 | 93 |
| 9:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 27 | 193 |
| 12:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 27 | 197 |
| 15:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 27 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 Mins by KREW/LiveRowing