Liam Farr 15:00 row
3,885
Meters
15:00.0
Time
1:55.8
Pace
269
Calories
44
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 183 |
March 05, 2019 05:32:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,885 | 1:55.8 | 225 | 1076 | 269 | 27 | 44 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1100 | 55 | 28 | 70 |
| 6:00.0 | 791 | 1:53.7 | 238 | 1120 | 56 | 27 | 21 |
| 9:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 27 | |
| 12:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 26 | 61 |
| 15:00.0 | 776 | 1:55.9 | 224 | 1060 | 53 | 27 | 72 |
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15 Mins by KREW/LiveRowing