Liam Farr 15:00 row
3,872
Meters
15:00.0
Time
1:56.2
Pace
267
Calories
168
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 185 |
April 10, 2019 07:59:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,872 | 1:56.2 | 223 | 1068 | 267 | 27 | 168 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 27 | 108 |
| 6:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 27 | 177 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 27 | 181 |
| 12:00.0 | 774 | 1:56.2 | 223 | 1060 | 53 | 27 | 186 |
| 15:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 27 | 189 |
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15 Mins by KREW/LiveRowing