Liam Farr 9:56 row
2,590
Meters
9:56.2
Time
1:55.0
Pace
184
Calories
70
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 184 |
April 26, 2019 22:41:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.2 | 2,590 | 1:55.0 | 230 | 1111 | 184 | 28 | 70 |
| 3:00.0 | 809 | 1:51.2 | 254 | 1160 | 58 | 29 | 86 |
| 6:00.0 | 803 | 1:52.0 | 249 | 1140 | 57 | 27 | 55 |
| 9:00.0 | 805 | 1:51.8 | 250 | 1160 | 58 | 28 | 66 |
| 9:56.3 | 173 | 2:42.6 | 81 | 703 | 11 | 24 | 76 |
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15 Mins by KREW/LiveRowing