Liam Farr 15:00 row
3,615
Meters
15:00.0
Time
2:04.4
Pace
232
Calories
191
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 153 |
April 11, 2020 17:12:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,615 | 2:04.4 | 181 | 928 | 232 | 26 | 191 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 28 | 162 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 26 | 191 |
| 9:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 26 | 198 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 26 | 201 |
| 15:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 26 | 204 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 Mins by KREW/LiveRowing