Liam Farr 15:00 row
3,570
Meters
15:00.0
Time
2:06.0
Pace
223
Calories
170
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 208 |
September 22, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,570 | 2:06.0 | 175 | 892 | 223 | 26 | 170 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 27 | 147 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 26 | 159 |
| 9:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 25 | 169 |
| 12:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 26 | 179 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 26 | 196 |
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Workout Graph
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