Liam Farr 15:00 row
3,634
Meters
15:00.0
Time
2:03.8
Pace
232
Calories
180
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 210 |
September 24, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,634 | 2:03.8 | 184 | 928 | 232 | 26 | 180 |
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 27 | 160 |
| 6:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 26 | 172 |
| 9:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 26 | 184 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 26 | 187 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 26 | 199 |
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Workout Graph
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