Liam Farr 15:00 row
3,613
Meters
15:00.0
Time
2:04.5
Pace
229
Calories
183
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 213 |
September 28, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,613 | 2:04.5 | 181 | 916 | 229 | 26 | 183 |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 26 | 162 |
| 6:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 26 | 175 |
| 9:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 27 | 186 |
| 12:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 26 | 194 |
| 15:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 27 | 201 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.