Liam Farr 15:00 row
3,618
Meters
15:00.0
Time
2:04.3
Pace
229
Calories
182
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 213 |
September 29, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,618 | 2:04.3 | 182 | 916 | 229 | 26 | 182 |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 27 | 155 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 26 | 177 |
| 9:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 26 | 188 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 26 | 192 |
| 15:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 26 | 201 |
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Workout Graph
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