Liam Farr 15:00 row
3,590
Meters
15:00.0
Time
2:05.3
Pace
225
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 210 |
October 06, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,590 | 2:05.3 | 178 | 900 | 225 | 26 | 169 |
| 3:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 27 | 142 |
| 6:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 26 | 161 |
| 9:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 26 | 172 |
| 12:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 26 | 177 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 27 | 196 |
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Workout Graph
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