Liam Farr 15:00 row
3,599
Meters
15:00.0
Time
2:05.0
Pace
227
Calories
172
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 208 |
October 11, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,599 | 2:05.0 | 179 | 908 | 227 | 27 | 172 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 27 | 139 |
| 6:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 27 | 162 |
| 9:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 26 | 175 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 27 | 185 |
| 15:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 28 | 200 |
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Workout Graph
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