Liam Farr 15:00 row
3,197
Meters
15:00.0
Time
2:20.7
Pace
187
Calories
175
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 200 |
February 15, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,197 | 2:20.7 | 126 | 748 | 187 | 24 | 175 |
| 3:00.0 | 507 | 2:57.5 | 63 | 580 | 29 | 20 | 149 |
| 6:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 26 | 172 |
| 9:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 25 | 181 |
| 12:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 25 | 180 |
| 15:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 26 | 196 |
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Workout Graph
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