Liam Farr 15:00 row
3,457
Meters
15:00.0
Time
2:10.1
Pace
209
Calories
196
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 206 |
February 16, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,457 | 2:10.1 | 159 | 836 | 209 | 25 | 196 |
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 27 | 188 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 25 | 198 |
| 9:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 25 | 197 |
| 12:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 24 | 196 |
| 15:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 25 | 204 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.