Liam Farr 15:00 row
3,349
Meters
15:00.0
Time
2:14.3
Pace
200
Calories
188
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 202 |
February 17, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,349 | 2:14.3 | 144 | 800 | 200 | 25 | 188 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 26 | 175 |
| 6:00.0 | 643 | 2:19.9 | 128 | 780 | 39 | 24 | 188 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 25 | 190 |
| 12:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 25 | 192 |
| 15:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 25 | 198 |
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Workout Graph
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