Liam Farr 15:00 row
3,417
Meters
15:00.0
Time
2:11.6
Pace
204
Calories
180
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 205 |
February 18, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,417 | 2:11.6 | 153 | 816 | 204 | 25 | 180 |
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 27 | 168 |
| 6:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 26 | 177 |
| 9:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 25 | 182 |
| 12:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 25 | 184 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 26 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.