Liam Farr 15:00 row
3,411
Meters
15:00.0
Time
2:11.9
Pace
205
Calories
172
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 205 |
March 08, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,411 | 2:11.9 | 152 | 820 | 205 | 25 | 172 |
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 25 | 152 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 25 | 166 |
| 9:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 25 | 173 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 26 | 178 |
| 15:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 26 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.