Liam Farr 15:00 row
3,578
Meters
15:00.0
Time
2:05.7
Pace
223
Calories
185
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 210 |
March 16, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,578 | 2:05.7 | 176 | 892 | 223 | 26 | 185 |
| 3:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 26 | 165 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 26 | 172 |
| 9:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 26 | 189 |
| 12:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 27 | 195 |
| 15:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 27 | 204 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.